I imagine that most of us, at one time or another,
have felt like the fella in our video.
In fact, I know that many of you here today, and many other parishioners feel like this one an
ongoing basis. Of
course, all the overwhelming demands
faced by working families with stresses out many families.
· But
even the unemployed find that their time evaporates too quickly.
· But
believe it or not, retired folks do, too: Projects around the house, paper work
are often deferred, thereby stacking up the necessary work needed to run a household.
The rock group, known as “The Who,” probably speak
for many of us, when they sing about returning from a QUOTE
“busy day, knowing that there has got to be a better way.” UNQUOTE
Are we missing something here? PAUSE I wonder if some of us are unknowingly missing
a key ingredient in life????? PAUSE
Have any of you ever cooked up a recipe, and left
out a crucial ingredient? Back when I
was single, I remember an occasion when I was house sitting and I decided to
make myself some chili for dinner. Now
I was born and raised in Cincinnati—and Cincinnati is the self-proclaimed chili
capital of the world.
· There
are chili parlors on every corner; and 90% of Cincinnati natives grow up loving
chili.
· So,
the night I was cooking, I got together the ground beef, the beans, tomatoes,
green pepper, salt, crackers, & cheese.
· But I looked all over that kitchen, and for
the life of me, I could not find any chili powder. I had never been sin such a
house. This was an outrage.
· Well,
I was too lazy to go to the store, so I found some hot sauce, which I used as a
substitute.
· Once
it finished cooking, I tried eating the concoction.
PAUSE Oh, was that horrible!!! It was inedible !!!!!!!!!.
· Chili
without chili powder is not chili. Rather, it’s merely hamburger stew.
· Without
the missing ingredient, my recipe was incomplete and unsatisfactory.
Well, the same is true for our Christian recipe for
happiness. For most of us a missing
ingredient from our lives, which adds all the spice to life—and that missing
ingredient is prayer.
· Now,
I am not referring to quickly prayer before dinner or a cry for help in times
of desperation. I am talking about
taking some time to speak to God, and to listen to Him.
This is what is going on in today’s Gospel. Martha
is a good hearted faithful and generous hostess; but she is also like the fella
in today’s video. So, Jesus called out to her to slow down, to speak to Him and
to listen to him, which is what prayer is for us.
Prayer improves all of life. There are many reasons
why one should pray, but today I would like to look at 2—the 2 “P”s: physiology
& priorities----
Scientists have demonstrated through hundreds of
scientific studies that prayer has strong physiological benefits. Many of these
studies have demonstrated that people who pray live healthier and longer lives.
· Prayer
results in increased levels of the dopamine hormone, which contributes to our
state of wellbeing and joy.
· Studies
have demonstrated that half of all doctor visits for depression, high blood
pressure, migraine headaches, and the like, are all prompted by undue stress.
Therefore, when prayer alleviates stress, we simultaneously reduce the risk of
disease.
One reason that prayer can reduce stress is through
the 2nd “P,” which is priorities.
· You
see, there is just too much to do in life…and we cannot do it all. If we try to
do everything, then our lives will fall out of balance and we become
overstressed.
· However, if we choose the priority of praying,
God can guide us in making decisions on how to use our time, which can result
in a more harmonious and balanced life.
Come walk with God and He will lead you to a more
balanced life. This is what Paul is saying in our first
reading today, when he wrote,” When you
make decisions, you will feel peace as you live out God’s plan. So, be guided
by this sense of peace when making decisions about what to do in daily life.
Follow God’s guidance and you will find more peace.” Wow. Think of that. PAUSE
Do you want to how to do this for yourselves? Well, you are in luck. Next Sunday, we begin our 6 week “Walking with God” program which will help you
to do just that.
· On
Sunday mornings through Nov. 2, we are all going to learn a simple, yet
powerful, way to pray. Many of us do not pray because we don’t know
how, or we have forgotten how. Prayer is so simple that children can do it, and
we can learn to do it as well, thereby following God to more peaceful and harmonious
lives.
· Also,
as most of you know, we will have an accompanying weekly Small Group series, we
will learn to let God lead as we walk with Him.
And as we learn to let Him lead us, then we will follow Him to a life so much richer than you have now, for
your great joy and His great glory.
So, stop spinning around in circles. Join us as we all learn to walk with each
other as we follow our guide, our savior and friend, Jesus Christ, our
Lord. Amen.
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